Flavoured Micronised Creatine

Creatine Monohydrate is one of the most researched ingredients in sports nutrition. This natural substance found in many foods is involved in the production of Adenosine Triphosphate (ATP), the primary source of energy in the body. Creatine Monohydrate has been found to improve physical performance in successive bursts of high intensity exercise* such as cross-training workouts, weight lifting and sprinting.

RECOMMENDED USE: As a food supplement, mix one scoop (5g serve for the 400g) and (3g serve for the 150g) in water or a juice beverage. Loading Phase: Use one serving, four times daily for five days. Maintenance Phase: Then continue to use one serving per day as required. Use pre or post exercise.

NUTRITIONAL INFORMATION
Serving Size: 1 Scoop (5g)
Servings Per Container: 80
Creatine Monohydrate: 4250mg
OTHER INGREDIENTS: Malic Acid, Flavouring, Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose), Red (E122)WARNING: Do not exceed recommended daily intake. Not recommended for children or pregnant women. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. KEEP OUT OF REACH OF YOUNG CHILDREN.ALLERGENS: This product is manufactured in a facility that processes products containing eggs, nuts, milk, soy, and fish. Discontinue use and consult your healthcare professional if adverse reactions occur.