Creatine is usually one of the first supplements an athlete will try. In fact, the reason it’s so popular is because no other supplement has been as tested and proven effective the way creatine has. Creatine helps increase the muscle’s stores of phosphocreatine which is a component of the ATP system of energy. This is what the body uses for short bursts of muscular energy such as high-intensity exercise. However, It depletes very quickly and must be replenished rapidly to allow continued bursts of muscular energy. Creatine supports ATP regeneration thereby allowing the athlete to work out longer. Creatine also supports muscular hydration by pulling water into the muscle cells which creates the huge pumps craved by many bodybuilders and other athletes. Additionally, Creatine improves strength and supports muscle growth.(1,2,3,4,5)
PER SERVING % DAILY VALUE
Chromium (as chromium chloride) 120 mcg 343%
Creatine Blend: 5,000 mg *
Creatine Monohydrate, Dicreatine Malate, Tricreatine Citrate, Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester HCl, Creatine Alpha-Ketoglutaric Acid, Creatine Gluconate, Creatine Phosphate
Creatine Accelerate Blend: 1,580 mg *
L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract (Leaf), Banaba (Lagerstroemia speciosa)(Leaf), Fenugreek (Trigonella foenum) Extract (Seed), Bioperine® [Black Pepper (Piper nigrum)(Fruit) Extract]
