The USN Creatine Anabolic is scientifically formulated to provide you with a hardcore performance supplement with the high levels of Creatine and premium carbohydrates.
The USN Creatine Anabolic is scientifically formulated to provide you with a hardcore performance supplement with the high levels of Creatine and premium carbohydrates.
Mix 2 scoops (60g) with 300-350ml water for a serving. For the firstrst 5 days (loading phase): Take 1 serving three times daily, 1 in the morning when you wake up, 1 before your workout and the other immediately after. On non-training days, spread the 3 servings throughout the day. Maintenance phase (after 5 days): Take 1 serving daily, immediately prior to exercise, or on non-training days, after waking up. Servings may be halved, if required. Please note that the bene cial effect of creatine is obtained with a daily intake of at least 3g, and that it should be combined with high intensity exercise.
Nutrition Information Serving Size 60.0 g Per 100g Per 60.0 g RI% Energy 1573 kJ 370 kcal 944 kJ 222 kcal 11.2 Carbohydrates 76.7 g 46.0 g 17.7 Of which sugars 6.8 g 4.1 g 4.6 Protein 3.8 g 2.3 g 4.6 Salt 0.1 g 0.03 g 0.5 Creatine 10.0 g 6.0 g HMB 2.5 g 1.5 g L-Glycine 1.7 g 1.0 g L-Glutamine 1.0 g 0.6 g Taurine 1.0 g 0.6 g R-Alpha Lipoic Acid 50.0 mg 30.0 mg D-Pinitol 33.3 mg 20.0 mg Bitter Melon 33.3 mg 20.0 mg *Reference intake of average adult (2000kcal/8400KJ) Vitamins & Minerals Per 100g Per 60.0g RI% Vitamin C 266.7 mg 160.0 mg 200.0 Potassium 325.0 mg 195.0 mg 9.8 Calcium 350.0 mg 210.0 mg 26.2 Phosphorus 191.7 mg 115.0 mg 16.4 Magnesium 126.7 mg 76.0 mg 20.3 Zinc 3.3 mg 2.0 mg 20.0 Chromium 68.3 ug 41.0 ug 102.5 Ingredients: Creatine 6g, HMB 1.5g, Taurine 0.6g, R-Alpha Lipoic Acid 30mg, D-Pinitol 20mg, Bitter Melon 20mg Agglomerated maltodextrin, HPLc 99.9% creatine monohydrate, calcium-ß-Hydroxy ß-methylbutyric acid (HmB), L-glycine, Waxed maize starch, citric acid, magnesium lactate, L-Glutamine, Taurine, mono-potassium phosphate, Di-potassium phosphate, Ascorbic acid, Flavouring, R-Alpha-lipoic acid, colour (orange avour: Beta-carotene, Tropical avour: E133, E104**), momordica charantia (Bitter melon), D-pinitol, Sweetener: Sucralose, zinc glycinate, Anti-caking agent: Silicium dioxide, chromium picolinate. **may have adverse affect on children
