Glutamine is an essential amino acid. It helps metabolise body fat and supports new muscle growth.
Glutamine plays key roles in protein metabolism and cell growth and volume. Glutamine also helps metabolise body fat and support new muscle growth. It is made by our bodies and found circulating in the blood as well as being stored in the skeletal muscles. Glutamine becomes conditionally essential (requiring intake from food or supplements) when the bodies immunity system is placed under acute pressure. Dietary sources of L-glutamine include dairy, fish, certain meats, wheat and certain vegetables. Reflex L-glutamine is a convenient way to supplement your intake of this essential amino acid.
Take 5g (approximately one level 5ml measure) and mix with 300ml of water, or fruit juice. Training days: Take one serving half an hour prior to exercise, one immediately after exercise and one before bedtime. Non training days: Take one serving three times daily evenly spaced throughout the day, with one serving before bedtime
Nutritional information per 5g serving Per 100g L-Glutamine Nutritional Profile: 5g 100g L-Glutamine via fermentation: 5g 100g Ingredients: 100% L-Glutamine produced via a fermentation process
