The micronised creatine powder contains one of the most studied forms of creatine available. Creatine monohydrate has been scientifically shown to increase endurance performance and strength in both men and women.
Mix ½ scoop (3g) or 1 scoop (5g) with your preferred amount of water or juice, shake and consume before or after exercise. Consume once daily. After 8 weeks of continued use, take 1 week off then start cycle again.
Serving Size: ½ Scoop (3g) / 1 Scoop (5g)Servings Per Container: 100 / 60Per Serving Amount Creatine Monohydrate 3g / 5g
Allergen Information:
Manufactured in a facility that handles milk, eggs, gluten, nuts, soy, shellfish, and peanuts.Important Information:Do not exceed the recommended daily dose.This product should not replace a varied and balanced diet.Store in a cool, dry place away from direct sunlight.Keep out of reach of children.Suitable for vegans and vegetarians.
