Each serving also includes L-Tryptophan, 5-HTP, and Zinc, which contributes to normal cognitive function and the regulation of hormone activity, ideal for supporting your evening routine without leaving you feeling groggy the next day. Tart cherry extract and Valerian root round out the formula, traditionally used to support natural sleep rhythms.
RECOMMENDED USE: Take 4 capsules daily, 30 – 60 minutes before bed time.
INGREDIENTS: L-Tryptophan, KSM-66® Ashwagandha Root Extract (standardized to 5% Withanolides), Magnesium Bisglycinate, L-Theanine (from Green Tea Extract), 5-HTP (5-Hydroxytryptophan), Zinc Monomethionine, Tart Cherry Extract, Valerian Root Extract (10:1), Pyridoxine Hydrochloride (Vitamin B6), Rice Flour, Magnesium Stearate, Hydroxypropyl Methylcellulose (capsule shell)
This product is manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish.

