Gold Standard 100% Whey contains premium Whey Protein Isolates, or WPI. Rated 90+% pure protein, WPI is classed as the highest quality whey ingredient. Every serving of Gold Standard 100% Whey contains 24g of premium whey protein and 5.5g branched chain amino acids, but just 1g of fat, 1g of sugar and very low 3g of carbs. Meaning it is great to be taken throughout the day when you need extra protein as well as first thing in the morning on an empty stomach, during and after training.
Shaker: Just pour in 180-240ml (6-8oz) of water or your favourite beverage into a protein shaker, then add 1 rounded scoop. Cover tightly with lid, and shake for 25-30 seconds.
Spoon Stirred: Just add 1 rounded scoop to a glass filled with 180-240ml (6-8oz) of water or your favourite beverage, then mix up with a spoon, fork or mini whisk. Stir for about 30 seconds, or until powder is completely dissolved.
Blender: Add 1 rounded scoop to you blender cup filled with 180-240ml (6-8oz) of water or your favourite beverage. Blend for 20-30 seconds. For a more refreshing beverage just add 1 or 2 ice cubes and blend for an additional 30 seconds
Tip: Adjust the taste/texture you can vary the amount of liquid that you use when mixing. For a bolder flavour with slightly more body and sweetness, mix each scoop with 120-180ml (4-6oz) of water, milk, or your favourite beverage. For a milder tasting, less sweet shake, use 240-300ml (8-10oz) of liquid per scoop.
Approximate Serving Size: 1 scoop (29.4g)
Approximate Servings Per Container: 31
Per 30g scoop
Calories: 120
Calories From Fat: 10
Total Fat: 1g
Saturated Fat: 0.5g
Trans Fat: 0g
Cholesterol: 30mg
Sodium: 90mg
Total Carbohydrate: 4g
Sugars: 1g
Protein: 24g
Essential Amino Acids (EAAs)
Tryptophan: 405
Valine: 1422
Threonine: 1654
Isoleucine: 1573
Leucine: 2531
Lysine: 2233
Phenylalanine: 748
Methionine: 492
Conditionally Essential Amino Acids (CAAs)
Cystine: 494
Tyrosine: 703
Histidine:423
Proline: 1509
Precursors 4082
Nonessential Amino Acids (NAAs)
Aspartic Acid: 2508
Serine: 1126
Glycine: 412
Alanine:1180
Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavors, Lecithin, Salt, Acesulfame Potassium, Aminogen®, Sucralose, FD&C Yellow #5, Lactase Contains Milk And Soy (Lecithin)
Please note that amount per serving is a guide only and varies between flavours. Nutritional breakdown for individual products may vary slightly from flavour to flavour, so please read the label before taking the product.
Please note that ingredients listing is a guide only. Ingredients in individual products/flavours may vary slightly, so please read the label before taking the product.












